Happiness

Happiness

The 4 Foundations Needed For Cultivating Your Best Epic Life

2.2K Views Sonia Doubell Sonia Doubell

Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your …

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Happiness

Why The Dieting Mentality Can Prevent You From Losing Weight

9.5K Views Dr. Libby Weaver Dr. Libby Weaver

Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on …

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Happiness

4 Common Signs That You Need More Sleep

9.9K Views Maya Novak Maya Novak

Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the …

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Happiness

February Film Club: ĀINA: That Which Feeds Us

4.8K Views James Colquhoun James Colquhoun

'ĀINA: That Which Feeds Us' is a new film by directors Dave Mossop and Josh Thome that looks at the conflict between agrochemical giants …

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Happiness

Day On A Plate: The Hemsley Sisters

4.4K Views James Colquhoun James Colquhoun

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

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Happiness

The 1 Minute Practice To Destress After A Day At Work

21K Views Laurentine ten Bosch Laurentine ten Bosch

After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this …

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Happiness

The 'Food Matters' Approach To Natural Health And Healing

4.0K Views Laurentine ten Bosch Laurentine ten Bosch

Whether it's cancer or the common cold, not every problem requires costly or conventional medical attention. Find out the 'Food Matters' approach to natural …

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Happiness

How To Think Yourself Healthier

2.6K Views James Colquhoun James Colquhoun

Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your …

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Happiness

5 Popular Health Trends Of 2016

3.3K Views Laurentine ten Bosch Laurentine ten Bosch

It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that …

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Happiness

7 Preconception Tips to Give Your Baby the Best Start in Life

5.0K Views Vanessa Lamaro & Mary Martin Vanessa Lamaro & Mary Martin

Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy …

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