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What the Moon Cycle Can Tell Us About Our Own Monthly Cycles
4.6K Views Alle Weil Alle Weil

How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves …

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Happiness

Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way
2.8K Views Rachel Morrow Rachel Morrow

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Happiness

Is Aldi The Latest Competition For Whole Foods Market?
14K Views Laurentine ten Bosch Laurentine ten Bosch

Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.

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Happiness

Meditation: 5 Key Factors That Helped Me Greatly
4.8K Views Guy Lawrence Guy Lawrence

Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.

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Happiness

November Film Club: Miso Hungry
2.3K Views James Colquhoun James Colquhoun

This months Film Club features a very entertaining yet educational film called 'Miso Hungry'. Learn why Japan is considered to be the healthiest country …

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Happiness

10 Organic Brands To Detoxify Your Beauty Cabinet!
13K Views Laurentine ten Bosch Laurentine ten Bosch

Sometimes our beauty cabinet needs a detox to clean out the “junk” and replace these items with nourishing, organic alternatives. Here is a list …

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Happiness

A Day In The Life Of Laurentine
3.4K Views Larina Robinson Larina Robinson

Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her …

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Happiness

5 Aussie Instagrammers Doing Breakfast Differently
4.5K Views Ashleigh Jensen Ashleigh Jensen

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin …

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Happiness

School Replaces Detention With Meditation - This Is The Stunning Response
9.6K Views Ashleigh Jensen Ashleigh Jensen

Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.

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Happiness

Depressed? New Study Shows The Pill Could Be To Blame
7.1K Views Larina Robinson Larina Robinson

Clinical depression in women is often dismissed as “female mood swings” or simply “that time of the month”. Yet, a new study on depression …

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