Happiness

Happiness

Why Supporting Local Just Makes Sense: A Reader's Story

716 Views James Colquhoun James Colquhoun

We have such an amazing world with people who truly put blood sweat and tears into the food we eat. I can't imagine living …

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Happiness

Why You Should Teach Your Kids to Meditate

3.3K Views Robbyn Hodgs Robbyn Hodgs

Meditation, a method of relaxation by focusing on one's mind and breathing for a set time, has been linked to decreased stress levels and …

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Happiness

6 Natural Ways To Get Glowing Skin & Fix Acne

50K Views Nat Kringoudis Nat Kringoudis

We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when …

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Happiness

11 Things To Consider If You're Having Trouble Sleeping

18K Views Ralph Moorman Ralph Moorman

Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number …

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Happiness

Insomnia, How to Fall Asleep Naturally

14K Views Matthew Schmookler Matthew Schmookler

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering …

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Happiness

Are Statins Making You Lose Your Memory?

1.9K Views

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

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Happiness

I lost weight and this is what I found...

20K Views Sergei Boutenko Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But that’s …

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Happiness

4 Ways To Take Your Self-Care Practice To The Next Level

7.6K Views Annabelle Matson Annabelle Matson

If you already have a self-care practice in place, try these steps to crank it up to the next level. If you don’t, then …

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Happiness

Can Breathing Exercises Really Change Your Health?

5.0K Views Shannon Harvey Shannon Harvey

Why is taking a few breaths going to be good for me? I breathe all day every day and in my sleep, without needing …

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Happiness

10 Signs You’re A Wellness Junkie (Funny!)

31K Views James Colquhoun James Colquhoun

10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.

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