Health Tips

Health Tips

Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss

986 Views James Colquhoun James Colquhoun

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

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Health Tips

6 Skincare Habits That Will Dull Your Glow Or Make You Shine

9.0K Views The Chalkboard Mag The Chalkboard Mag

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive …

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Health Tips

7 Weird Ways Your Body Can Heal Itself

43K Views Laurentine ten Bosch Laurentine ten Bosch

Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the …

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Health Tips

5 Unexpected Side Effects Of Constipation

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Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side …

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Health Tips

10 Warning Signs You’re Chronically Dehydrated Without Knowing It

465K Views James Colquhoun James Colquhoun

Your head is pounding, you’re hungry all the time- watch out for these unexpected signs that you’re depriving your body of the water it …

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Health Tips

The Mineral Deficiency That Can Halt A Detox

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Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your …

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Health Tips

Detox Side-Effects Survival Guide

8.7K Views Ashleigh Jensen Ashleigh Jensen

Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may …

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Health Tips

5 Steps To Beautiful Skin With Dr. Libby Weaver

8.6K Views Dr. Libby Weaver Dr. Libby Weaver

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent …

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Health Tips

Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

9.6K Views Tracie Kendziora Tracie Kendziora

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not …

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Health Tips

What Is The Ketogenic Diet? And Who Is It Good For?

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The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies …

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