The Power of Food & Beyond

2.4K Views James Colquhoun

The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how …

952 Views Sofia Simeonidou

Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, …

341 Views Holistically Living

We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open …

6.2K Views James Colquhoun

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here …

4.4K Views Grace Mora

The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested …

1.7K Views The Chalkboard Mag

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. …

233 Views Ivette Rieksts

The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.

2.7K Views James Colquhoun

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways …

16K Views Laurentine ten Bosch

It can be hard to resist the smell of sausages sizzling on a BBQ or the timeless tradition of having a hotdog at a …

A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant …