The Power of Food & Beyond

116K Views Laurentine ten Bosch

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side …

1.7K Views The Food Matters Team

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory …

465K Views James Colquhoun

Your head is pounding, you’re hungry all the time- watch out for these unexpected signs that you’re depriving your body of the water it …

1.5K Views Laurentine ten Bosch

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize …

18K Views Laurentine ten Bosch

Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your …

8.8K Views Ashleigh Jensen

Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may …

2.3K Views Renae Redgen

Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...

904 Views Jon Fitzgerald

You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you …

5.7K Views Ivette Rieksts

I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight …

8.7K Views Dr. Libby Weaver

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent …