The Power of Food & Beyond

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Happiness

8 Amazing Natural Beauty Swaps When You're Going Green
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Beauty products don't need to contain harmful chemicals. Here are our favorite brands and their top products that are effective, safe, ethical and environmentally …

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Natural Therapies

8 Of The Best Herbs And Spices For Natural Healing
39K Views Janella Purcell Janella Purcell

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.

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Health Tips

Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets
6.5K Views Fiona Tuck Fiona Tuck

Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?

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Health Tips

Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!
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Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your …

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Happiness

Featured FMTV Member Highlight - Scott's Story
1.0K Views James Colquhoun James Colquhoun

My name is Scott and I want to share my story with the hope of inspiring others who struggle with diabetes, high blood pressure, …

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Active Living

The 4 Ayurvedic Digestive Types: Which One Are You?
12K Views The Chalkboard Mag The Chalkboard Mag

What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. …

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Happiness

Eat Your Way To Happiness! The Top Foods That Elevate Your Mood
24K Views Fiona Tuck Fiona Tuck

The top nutrients that elevate your mood, help ease anxiety, manage stress and fight off depression.

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Health Tips

How To Deal With Loss, Stress and Anxiety After A Natural Disaster
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As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

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Happiness

Dance Of Liberation: A 7-Step Guide to a Life of Joy, Vitality and Purpose
587 Views Sigalit Bat Haim Sigalit Bat Haim

Every night in clubs around the world, thousands of people are filling dance floors with sweat, moving and grooving to the rhythm of DJs …

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Health Hazards

Mercury Fillings: The Toxic Effects On The Body & Safe Removal
27K Views James Colquhoun James Colquhoun

These common dental fillings are toxic to your body and the environment. If you had a cavity filled with mercury fillings, this is a …

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