My Podcast Episodes
My Articles
NOW LIVE: Episode 1 - What’s In Our Food?
James Colquhoun
Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW …
Read more
10 Quick and Easy Ways to Eat Your Greens!
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with …
Read more
Harmful Herbicides - The Research Round-Up On Roundup
When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most …
Read more
Leg Cramps, Muscle Spasms & Cramping
Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can …
Read more
6 Unusual Ways to Heal The Gut
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – …
Read more
Can Hyperbaric Oxygen Therapy Improve Your Health?
Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!
Read more
Are You Making This One Brushing Mistake?
For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of …
Read more
7 Mental Health Hacks To Naturally Lower Stress
Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find …
Read more
7 Health Benefits of Cannabis Oil
Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.
Read more
7 Signs You’re Not Getting Enough Magnesium
Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.
Read moreMy Recipes
