Happiness

Happiness

10 Health & Wellness Books To Read This Year!

3.8K Views James Colquhoun James Colquhoun

If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature …

Read more
Happiness

14 Healthy & Useful Christmas Gift Ideas!

50K Views James Colquhoun James Colquhoun

Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

Read more
Happiness

5 Ways To Politely Decline Holiday Party Goodies

2.3K Views Tracie Kendziora Tracie Kendziora

Holiday party season has arrived. Here are 5 ways to politely decline all the goodies.

Read more
Happiness

7 Foundations To Living A Modern Life Of Purpose & Connection

358 Views Sigalit Bat Haim Sigalit Bat Haim

The 7 foundations offers a lifestyle that leads to a grounded state of ecstasy in our everyday lives.

Read more
Happiness

A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact

265 Views Joel McCarthy Joel McCarthy

Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and …

Read more
Happiness

What Healthy Chef, Cynthia Louise, Really Eats Every Day!

2.7K Views Ivette Rieksts Ivette Rieksts

Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with …

Read more
Happiness

10 Must-See Health Documentaries

2.8K Views Ivette Rieksts Ivette Rieksts

Some of the most powerful documentaries currently playing on Food Matters TV!

Read more
Happiness

10 Ways To Find Balance In Your Life

6.4K Views Emily Spurling Emily Spurling

Work, family commitments, bills… how many balls do you have in the air right now? Here are 10 tips to help you stay balanced.

Read more
Happiness

I Did Juices, Smoothies & Soups For A Week - Here's What Happened!

31K Views Matias Rodriguez Matias Rodriguez

Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.

Read more
Happiness

Crazy Or Just Wise? A Mental Health Awareness Week Feature Film

1.1K Views Ivette Rieksts Ivette Rieksts

What can we learn from those who have turned their psychological crisis into a positive, transformative experience?

Read more