Health Tips

Health Tips

4 Reasons To Love Ugly Fruit And Vegetables

1.3K Views Christabel Benoit Christabel Benoit

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be …

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Health Tips

The Importance Of Remineralization Through Food

2.2K Views Laurentine ten Bosch Laurentine ten Bosch

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. …

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Health Tips

Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

9.8K Views Dr Christiane Northrup Dr Christiane Northrup

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her …

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Health Tips

High LDL 'Bad' Cholesterol Doesn't Cause Heart Disease In Elderly!

3.0K Views Ashleigh Jensen Ashleigh Jensen

New research has indicated the “bad” cholesterol might not be so bad after all, especially if you’re over the age of 60. Findings from …

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Health Tips

9 Herbs & Spices That Fight Inflammation

12K Views James Colquhoun James Colquhoun

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find …

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Health Tips

7 Books To Help You Understand Fats

2.0K Views Laurentine ten Bosch Laurentine ten Bosch

With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes …

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Health Tips

Seeds of Freedom (June Film Club)

456 Views James Colquhoun James Colquhoun

Large-scale agricultural industry would have us believe that GMOs are the answer to world hunger. But is genetic modification REALLY the answer? Discover a …

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Health Tips

Welcome to Food Matters! New? Start Here!

308K Views James Colquhoun James Colquhoun

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of …

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Health Tips

7 Ways To Beat Food Cravings

18K Views The Chalkboard Mag The Chalkboard Mag

It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to …

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Health Tips

Edamame: When Green and Natural Doesn't Equal Healthy

32K Views Laurentine ten Bosch Laurentine ten Bosch

Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. …

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