Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Tips

Four Ways to Conquer Your Cravings

9.6K Views Meagan Pittelko Meagan Pittelko

Fight off those pesky (and strong) little cravings with these 4 tips!

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Health Tips

12 Ways to Conquer Candida Naturally

45K Views Laurentine ten Bosch Laurentine ten Bosch

Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable …

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Health Tips

5 Reasons To Drink Herbal Tea

6.8K Views Hayley Hinton Hayley Hinton

Herbal teas, also known as tisanes and infusions, are a nutritious alternative to traditional black tea or coffee. Here are five reasons why herbal …

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Superfoods

5 Exciting Reasons to Discover Kohlrabi

18K Views Diane Coupal Diane Coupal

Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is …

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Natural Therapies

Are You Sick Of Medication? Discover A More Natural Way!

3.6K Views Michael Tamez Michael Tamez

Discover the importance of listening to your body and reducing your need for medication.

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Health Tips

Nature's Best Alternative Sweeteners

10K Views James Colquhoun James Colquhoun

Americans consume, on average, 22 teaspoons of sugar a day - double the recommended daily amount. It's time to swap the sugar for some …

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Health Hazards

The Hidden Chemicals We Are Exposing Our Families To

1.5K Views Laurentine ten Bosch Laurentine ten Bosch

Did you know that 80,000 chemicals flow through our system of commerce, and may are going straight into our bodies? This month's FMTV Film …

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Health Tips

8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)

115K Views Laurentine ten Bosch Laurentine ten Bosch

These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!

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Natural Therapies

10 Tips For Surviving A Cold

10K Views Mairead James Mairead James

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

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