The Power of Food & Beyond

4.4K Views Michael Tamez

Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the …

13K Views Laurentine ten Bosch

Don’t let another box of toxic ingredients onto your breakfast table again.

37K Views Laurentine ten Bosch

10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

3.3K Views Robbyn Hodgs

Meditation, a method of relaxation by focusing on one's mind and breathing for a set time, has been linked to decreased stress levels and …

8.5K Views Leela Whitcomb-Hewitt

Eat your way to natural and healthy fertility with these tips!

50K Views Laurentine ten Bosch

They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.

61K Views Janella Purcell

Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!

18K Views Larina Robinson

Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!

7.5K Views Emily Hawkes

Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!

14K Views James Colquhoun

There's nothing quite like the power of a good documentary to open your eyes to new ways of thinking, eating and looking after your …