The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Superfoods

10 Fascinating Health Benefits Of Macadamias
50K Views Laurentine ten Bosch Laurentine ten Bosch

They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.

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Superfoods

8 Awesome Reasons To Eat Fermented Foods
18K Views Larina Robinson Larina Robinson

Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!

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Natural Therapies

How To Improve Your Memory Naturally
61K Views Janella Purcell Janella Purcell

Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!

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Health Tips

5 Reasons Fat Is Your Friend
7.5K Views Emily Hawkes Emily Hawkes

Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!

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10 Of The Most Watched Documentaries On FMTV
14K Views James Colquhoun James Colquhoun

There's nothing quite like the power of a good documentary to open your eyes to new ways of thinking, eating and looking after your …

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Superfoods

Top 5 Health Benefits Of Cilantro
16K Views Laurentine ten Bosch Laurentine ten Bosch

Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

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Health Tips

Are You Over-Caffeinated?
8.4K Views Jessica Giljam Brown Jessica Giljam Brown

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk …

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Healthy Home

10 Surprisingly Healing Spices In Your Kitchen
16K Views Matthew Schmookler Matthew Schmookler

These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!

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Happiness

6 Natural Ways To Get Glowing Skin & Fix Acne
50K Views Nat Kringoudis Nat Kringoudis

We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when …

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How To Make A Sandwich From Scratch (Must-Watch Video)
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Have you ever thought about what it would take to make something like a simple sandwich from scratch? We've talking about literally from farm …

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