The Power of Food & Beyond

447 Views Tess Patrick

How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked …

1.3K Views Tess Patrick

When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, …

3.4K Views James Colquhoun

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This …

940 Views James Colquhoun

How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …

718 Views Tess Patrick

In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.

15K Views Laurentine ten Bosch

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

27K Views James Colquhoun

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is …

533 Views James Colquhoun

Jim Kwik is one of the greatest minds in accelerated learning. His teachings come from his own story of having to overcome brain barriers …

459 Views James Colquhoun

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really …

1.3K Views Tess Patrick

It’s easy to get caught up in the moment, even if we know all of the right things to do, and let our stress …