The Power of Food & Beyond

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9 Top Foods to Eat for Glowing Skin
15K Views Laurentine ten Bosch Laurentine ten Bosch

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

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Health Tips

The Dangers of Modern Wheat
27K Views James Colquhoun James Colquhoun

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is …

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Happiness

10 Keys to Unlocking Your Full Mental Potential with Jim Kwik
492 Views James Colquhoun James Colquhoun

Jim Kwik is one of the greatest minds in accelerated learning. His teachings come from his own story of having to overcome brain barriers …

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Health Tips

How a Plant-Based Diet Transformed Rich Rolls Life
441 Views James Colquhoun James Colquhoun

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really …

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Reduce Stress Naturally with this Simple Breath Technique
1.2K Views Tess Patrick Tess Patrick

It’s easy to get caught up in the moment, even if we know all of the right things to do, and let our stress …

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Natural Therapies

How to Reduce Stress: 4 Things You Can Do Right Now
16K Views James Colquhoun James Colquhoun

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …

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Vani Hari Uncovers the Truth About the Food Industry
7.8K Views James Colquhoun James Colquhoun

In Episode 1 of TRANSCENDENCE, food activist and author Vani Hari explains how she fell victim to trusting the American food industry as a …

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Happiness

10 Foods for Brain Health, According to a Brain Expert
2.0K Views James Colquhoun James Colquhoun

From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite …

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Superfoods

Battle of the Leafy Greens: What Greens Are Best for You
2.0K Views Tess Patrick Tess Patrick

Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our …

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Superfoods

6 Incredible Benefits of Broth
2.2K Views James Colquhoun James Colquhoun

If you follow wellness trends, or even simply shop in the healthfoods section, you couldn’t have missed all the attention that broth has been …

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