The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Wild & Free: Episode 7 - Plastic Pollution with Arlene

507 Views Laurentine ten Bosch Laurentine ten Bosch

This week we join Arlene, another expat to the happiest country in the world, to tackle a problem making it's way to our shores. …

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Active Living

Develop Your Dream Morning Routine

723 Views Tess Patrick Tess Patrick

Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And …

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Health Tips

Enjoying Fresh, Local Foods to Transform Old Habits

144 Views James Colquhoun James Colquhoun

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …

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Happiness

How We Are Breaking Mainstream Parenting Rules

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Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow …

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Active Living

Wild & Free: Episode 6 - Homeschool & Surfing

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In Episode 6, we explore a new way of learning. James sits down with Laurentine to talk about how she home schools Hugo.

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Healthy Home

The Case For Composting

1.2K Views Tess Patrick Tess Patrick

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we …

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Health Tips

How to Prevent Chronic Disease and Change Our Food System

873 Views Dr. Mark Hyman Dr. Mark Hyman

In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: …

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Health Tips

Swapping Takeaways & Cigarettes for Home-Made Juices and Nature

329 Views James Colquhoun James Colquhoun

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy …

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Active Living

Wild & Free: Episode 5: Adventure Day; Waterfall & Horse Riding

2.8K Views Laurentine ten Bosch Laurentine ten Bosch

In Episode 5, we play in all the nature on offer. From the oceans to the forests, Vanuatu has an abundance of adventure waiting …

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Health Tips

9 Longevity Hacks with Gregg Braden

5.3K Views James Colquhoun James Colquhoun

How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as …

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