The Power of Food & Beyond

3.1K Views James Colquhoun

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a …

852 Views Tess Patrick

Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just …

731 Views James Colquhoun

Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in …

60K Views James Colquhoun

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on …

121 Views James Colquhoun

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …

547 Views Laurentine ten Bosch

This week we join Arlene, another expat to the happiest country in the world, to tackle a problem making it's way to our shores. …

754 Views Tess Patrick

Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And …

153 Views James Colquhoun

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …

7.8K Views Laurentine ten Bosch

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow …

1.7K Views Laurentine ten Bosch

In Episode 6, we explore a new way of learning. James sits down with Laurentine to talk about how she home schools Hugo.