The Power of Food & Beyond

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Happiness

How One Woman Reversed Chronic Illness and Broke Free of Being Bed-Bound and Unemployed
16K Views Marie-Louise Metres Marie-Louise Metres

This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught …

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Happiness

Plant-based? What do you eat?
7.9K Views Jay Mac Jay Mac

Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read …

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A Day In The Life With Elizabeth Rider
1.4K Views Ivette Rieksts Ivette Rieksts

Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? …

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Health Tips

How To Shop For & Order Fish In Restaurants: A Doctor Explains
34K Views Dr. B.J. Hardick Dr. B.J. Hardick

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 …

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Health Tips

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
8.1K Views The Chalkboard Mag The Chalkboard Mag

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here …

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Health Hazards

The Evolving Circle of Poison
1.1K Views Evan Mascagni Evan Mascagni

Even though a pesticide may be banned in your country, it can still get into the food you eat. Three recent developments should have …

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Health Tips

Vegan Sources Of Iron + How to Choose A Supplement!
4.8K Views James Colquhoun James Colquhoun

What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure …

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Happiness

4 Steps To An Abundant Life
3.5K Views Emily Spurling Emily Spurling

Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the …

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Health Tips

5 Of The Best Ways To Prevent And Treat Osteoporosis
6.1K Views Alle Weil Alle Weil

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

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Health Tips

Foods To Boost Your Metabolism & Increase The Rate You Burn Fat
66K Views James Colquhoun James Colquhoun

Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.

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