The Power of Food & Beyond

10K Views Emily Spurling

As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how …

98K Views James Colquhoun

Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve …

39K Views Stephanie Weeks

Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus …

2.8K Views James Colquhoun

This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health …

12K Views James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …

16K Views Marie-Louise Metres

This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught …

7.9K Views Jay Mac

Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read …

1.4K Views Ivette Rieksts

Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? …

34K Views Dr. B.J. Hardick

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 …

8.2K Views The Chalkboard Mag

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here …