The Power of Food & Beyond

2.4K Views Dr. Libby Weaver

When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We …

2.4K Views James Colquhoun

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in …

3.8K Views James Colquhoun

Join filmmaker and founder of 'Food Matters' and 'Hungry For Change', James Colquhoun, as he interviews Dr. Josh Axe for his top tips on …

4.2K Views Laurentine ten Bosch

Even just 10 minutes of yoga can offer great benefits. After completing this invigorating flow, feel energized, present and focused. Don't postpone your practice!

996 Views James Colquhoun

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

1.3K Views Felicity Evans

The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and …

37K Views Dr. Terry Wahls

After a personal battle with a debilitating auto-immune disease, Dr. Terry Wahls, clinical professor of medicine, changed the way she practiced medicine forever. She …

1.3K Views Emily Spurling

Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga …

9.1K Views The Chalkboard Mag

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive …

44K Views Laurentine ten Bosch

Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the …