Our Essentials to Get Through the Workday
RACHEL MORROW
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
We like to think we are pretty good at snacking in the Food Matters HQ; Find a healthy array of snacks stashed in our draw, and the weekly shopping list always including carefully thought out snacks. Healthy fats. Tick. Protein. Tick. A dose of fiber. Tick. Nourishing nutrients. Tick. These are all things are important in our snacks.
Here Are 7 of Our Favorite Workday Healthy Snacks
Chocolate Chia Protein Balls
Quick Almond Butter Cookies with Coconut, Hemp & Flax
Gluten-Free Turmeric Seeded Loaf
Pumpkin Fritters with Zucchini Hummus
Gut-loving Beetroot Hummus
Gluten-Free Zucchini & Feta Fritters
Chili, Lime & Tamari Trail Mix
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.