The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Healthy Home

Plastic Planet: What Can You Do About It?

427 Views Ivette Rieksts Ivette Rieksts

We live in the Age of Plastic. It's cheap and practical, and it's everywhere - even in our blood.

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Happiness

Free 10-Minute Meditation To Relax and Relieve Self-Doubt

1.7K Views Koya Webb Koya Webb

Find a quiet space, sit or lay down, put on a combination of essential oils in your diffuser, and clear your mind for this …

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Healthy Home

10 Brilliant Ways to Reduce Food Waste Daily

1.8K Views The Chalkboard Mag The Chalkboard Mag

If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there …

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Health Tips

5 Endocrine Disrupting Chemicals You Should Avoid

3.9K Views Mukti Organics Mukti Organics

If you knew you were applying chemicals to your body that were interfering with your hormones, would you continue to do so? Highly likely …

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5 Powerful Healing Benefits of Celery Juice

296K Views Olivia Budgen Olivia Budgen

Did you know that pure celery juice has unique regenerating and healing properties? Here are 5 healing benefits of pure celery juice.

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Health Tips

Did You Know You Can Treat Diabetes by Addressing What You Eat?

1.7K Views Laurentine ten Bosch Laurentine ten Bosch

Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop …

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Health Tips

Cheaper Alternatives To Superfoods

35K Views Lee Holmes Lee Holmes

Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an …

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Health Tips

The Truth About ‘Greenwashing’

579 Views Alexx Stuart Alexx Stuart

The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can …

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Active Living

Try This 10-Minute Gentle Stretch to Release Tension

1.8K Views Lauren Verona Lauren Verona

This 10 Minute Seated Stretch covers a wide range of poses and twists to gently stretch your body. The class starts by stretching the …

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