6 Amazing Health Benefits of Beets
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!
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Are superfoods green powers good for you? How to find a good one? Read the Food Matters Superfood Greens Buying Guide to have all of your questions answered, plus check out our favorite recommended brands.
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Juicer Buying Guide
From cold-pressed to centrifugal, expensive to cheap, we’ve tried them all over the years and today we’re revealing our top picks. Explore the Food Matters Juicer Buying Guide here
LEARN MORESpinach, Sweet Potato & Lentil Dahl
It's the time of year where our bodies are craving nothing more than curling up by the fire with a bowl of soul-warming food ...
Read moreAre You Making These 8 Common Juicing Mistakes?
I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with ...
Read more7 Health Benefits of Cucumbers
When we think of the healthiest green foods, our minds picture kale salads and spirulina smoothies. Only it doesn’t have to be that complicated, ...
Read more2020’s Most-Popular Food Matters Recipes
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations ...
Read more10 Key Takeaways from 2020
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues ...
Read moreHappy Holidays, From Our Family to Yours
At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part ...
Read more2020’s Most Trending Health Articles
In case you missed them, here are our most-loved trending health articles of 2020!
Read more8 Reasons To Celebrate A Plant-Based Christmas This Year
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes ...
Read moreCreamy Cinnamon & Apple Oatmeal
Oatmeal has always been a breakfast staple in our house. This recipe is rich and creamy, topped with caramelized cinnamon apples.
Read moreOver Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
Read more16 Plant-Based Holiday Recipes
The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if ...
Read moreNew Study Finds Food Addiction Symptoms Comparable To Those Of Substance Abuse
No control and overwhelming cravings are feelings that many may be familiar with when faced with their favorite food or ‘guilty pleasures’ staring them ...
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