919 Views by Rachel Morrow Apr 11, 2018

If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it ...

1.5K Views by Dr. Libby Weaver Apr 11, 2018

When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We ...

1.0K Views by James Colquhoun Apr 10, 2018

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in ...

1.7K Views by James Colquhoun Apr 09, 2018

Join filmmaker and founder of 'Food Matters' and 'Hungry For Change', James Colquhoun, as he interviews Dr. Josh Axe for his top tips on ...

2.2K Views by Sugar Free Sisters Apr 08, 2018

For anyone watching their sugar and gluten intake, we have the recipe for you! Not only does it not have sugar or gluten, but ...

16K Views by Rachel Morrow Apr 06, 2018

Cauliflower just went to a whole new level of awesome with these crunchy little bites that the big or little kids will adore! These ...

21K Views by Rachel Morrow Apr 05, 2018

Dark-chocolate, super-moist fudgy brownies with a hidden vegetable! Even the Food Matters team was tricked.

2.2K Views by Laurentine ten Bosch Apr 05, 2018

Even just 10 minutes of yoga can offer great benefits. After completing this invigorating flow, feel energized, present and focused. Don't postpone your practice!

3.1K Views by Rachel Morrow Apr 04, 2018

Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for ...

755 Views by James Colquhoun Apr 03, 2018

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

These pancakes are sweet, delicious and super easy to prepare. They are grain-free, high in protein and perfect for those who like to start ...

739 Views by Felicity Evans Mar 31, 2018

The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and ...