10 Keys to Unlocking Your Full Mental Potential with Jim Kwik
James Colquhoun
Jim Kwik is one of the greatest minds in accelerated learning. His teachings come from his own story of having to overcome brain barriers …
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How a Plant-Based Diet Transformed Rich Rolls Life
Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really …
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How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with …
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Reduce Stress Naturally with this Simple Breath Technique
Tess Patrick
It’s easy to get caught up in the moment, even if we know all of the right things to do, and let our stress …
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5 Healthy Pizza Recipes to Inspire Your Cooking
Rachel Morrow
While some go for cauliflower bases, others prefer potato or eggplant. Either way, here are 5 healthy pizza recipes to inspire your cooking this …
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How to Reduce Stress: 4 Things You Can Do Right Now
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …
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Vani Hari Uncovers the Truth About the Food Industry
In Episode 1 of TRANSCENDENCE, food activist and author Vani Hari explains how she fell victim to trusting the American food industry as a …
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5 Healthy Comfort Food Recipes for Uncertain Times
If you’re struggling with the state of the world right now, or you’re just looking for something to soothe your soul, enjoy these 5 …
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10 Foods for Brain Health, According to a Brain Expert
From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite …
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Battle of the Leafy Greens: What Greens Are Best for You
Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our …
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Jim Kwik's Brain-Boosting Smoothie
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to …
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How To Make Your Own Coconut Yogurt
Coconut yogurt is one thing we can’t get enough of. It goes on practically everything where dairy-free substitutes are needed, and it even adds …
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