FREE NUTRITION MASTERCLASS

Think you're eating healthy? Go beyond paleo, vegan, vegetarian, intermittent fasting, and learn how to use the real power of nutrition as medicine to heal your gut, eliminate bloating, skin issues, and hair loss as I share these eight principals in this free masterclass running for a limited time only.

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NEW Superfood Greens Buying Guide

Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our brand new Superfood Greens Buying Guide.

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Food Matters 2020
Juicer Buying Guide

From cold-pressed to centrifugal, expensive to cheap, we’ve tried them all over the years and today we’re revealing our top pick for 2020. Explore the 2020 Food Matters Juicer Buying Guide here

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Recipe

Blueberry Chia Bowl with Caramelized Sesame Bananas

3.1K Views Rachel Morrow Rachel Morrow Sep 03, 2020

In celebration of the upcoming Clean Eating Program, discover one of the incredible meals you'll be tucking into throughout the plan. With mouthwatering bananas ...

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Article

Debunking Labels: How To Choose The Right Nut Butter

1.2K Views Tess Patrick Tess Patrick Sep 03, 2020

You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many ...

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Recipe

Nut Butter

10K Views The Food Matters Team The Food Matters Team Sep 03, 2020

Satisfy your hunger pains with a delicious homemade nut butter. Add your favorite extras and you'll never buy store varieties again!

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Article / Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

35K Views James Colquhoun James Colquhoun Sep 02, 2020

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets ...

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Article / Health Hazards

The Link Between Processed Foods and Cancer

4.0K Views Laurentine ten Bosch Laurentine ten Bosch Aug 31, 2020

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods ...

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Podcast

Episode 24: A Tribute to Sir Ken Robinson: How to Educate Yourself for the Future

4.9K Views James Colquhoun James Colquhoun Aug 26, 2020

Our hearts ache with the loss of Sir Ken, after an extraordinary life as one of the world’s leading thinkers on creativity and innovation. ...

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Recipe

How To Build A Nourishing Breakfast To Satiate Until Lunch

1.8K Views Tess Patrick Tess Patrick Aug 25, 2020

Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot ...

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Article / Natural Therapies

12 Natural Beauty Benefits of Vitamin C

6.8K Views Laurentine ten Bosch Laurentine ten Bosch Aug 19, 2020

Radiant, wrinkle-free skin is on everyone’s wishlist, but do you need to spend thousands of dollars a year on expensive treatments to achieve this? ...

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Recipe

Raw Vitamin C & Ginger Slice (Recipe)

33K Views The Food Matters Team The Food Matters Team Aug 17, 2020

Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.

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Article

10 Signs Your Liver Needs Some Love

27K Views James Colquhoun James Colquhoun Aug 12, 2020

The liver is one of your most important organs; helping you to clear out unwanted toxins that make it into your system. We’re quite ...

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Article / Superfoods

10 Of The Best Greens To Eat

40K Views Laurentine ten Bosch Laurentine ten Bosch Aug 12, 2020

Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the ...

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Article / Happiness

Stress-Free Morning Habits

4.2K Views Laurentine ten Bosch Laurentine ten Bosch Aug 11, 2020

Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. ...

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