FREE Nutrition Masterclass

Think you're eating healthy? Go beyond paleo, vegan, vegetarian, intermittent fasting, and learn how to use the real power of nutrition as medicine to heal your gut, eliminate bloating, skin issues, and hair loss as I share these eight principles in this free masterclass running for a limited time only.

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Hungry For Healthy Recipes?

Cook up a storm in the kitchen with fresh, healthy inspiration.
Explore the full library of Food Matters recipes, here.

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Superfood Greens Buying Guide

Are superfood green powders good for you? How to find a good one?
Read the Food Matters Superfood Greens Buying Guide to have all of your questions answered, plus check out our favorite recommended brands.

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Article / Happiness

9 Foods to Lower Your Carbon Footprint this World Environment Day

668 Views Tess Patrick Tess Patrick May 30, 2021

Sustainability looks different for everyone, based on where you are in the world. For some, it may look like limiting foods wrapped in unnecessary …

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Article / Happiness

Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life

205 Views James Colquhoun James Colquhoun May 27, 2021

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …

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Article / Happiness

Studying Nutrition Online Made Me Realize, Food Really Does Matter

105 Views James Colquhoun James Colquhoun May 26, 2021

Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have …

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Article / Health Tips

Hair Loss, Stress & Vitamins: Getting to the Root Cause

2.1K Views Laurentine ten Bosch Laurentine ten Bosch May 25, 2021

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as …

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Article

Build Core Strength & Inner Strength With This 10-Minute Class

421 Views Tess Patrick Tess Patrick May 24, 2021

This quick class shouldn’t be mistaken for easy, but it’s manageable for all levels of exercise. Focus on the techniques and exercises you need …

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Article / Natural Therapies

5 Surprising Benefits of Becoming a Nutrition Coach

199 Views James Colquhoun James Colquhoun May 23, 2021

Sure, studying nutrition online is a surefire way to a career in the industry (especially if you want to inspire others to live happy, …

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Article / Happiness

Studying Nutrition Online Empowered Me To Help Others, Help Themselves

110 Views Laurentine ten Bosch Laurentine ten Bosch May 22, 2021

We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both …

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Article / Happiness

I Studied With Food Matters & Now I’m Writing My First Book

163 Views James Colquhoun James Colquhoun May 20, 2021

Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or …

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Article / Happiness

Why The World Needs More Nutrition Coaches

371 Views James Colquhoun James Colquhoun May 19, 2021

The future of healthcare is nutrition. We know that according to the World Health Organisation, approximately 16 million chronic disease deaths occur each year …

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Recipe

7 Easy Lunches to Make for Work This Week

3.0K Views Tess Patrick Tess Patrick May 17, 2021

Here is the ultimate resource you need to make weekday lunches all the easier - because as delicious as takeout is, no one really …

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Article / Natural Therapies

7 Steps to Transform Your Health

268 Views James Colquhoun James Colquhoun May 17, 2021

We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join …

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Article / Health Tips

Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!

11K Views James Colquhoun James Colquhoun May 16, 2021

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros …

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