Are You Looking To Get Healthy?
Join the Food Matters community and get instant access to 3 FREE bonuses to kick-start your health journey:
- Healthy Gluten-Free Recipes
- 7 Day Shopping List
- 7 Day Meal Plan
Join the Food Matters community and get instant access to 3 FREE bonuses to kick-start your health journey:
- Healthy Gluten-Free Recipes
- 7 Day Shopping List
- 7 Day Meal Plan
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This ...
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Duck Farm Cruelty Exposed
“Ducks NEED water. In nature, a duck spends much of her life on the water and therefore has naturally weak leg joints. In farms, ...
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11 Budget-Friendly Family Meals
Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal ...
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Episode 19: Gut Health, Essential Fatty Acids & GMOs with Sayer Ji
The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence ...
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This Small Country Is Leading the Way in Going Plastic Free
With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be ...
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Sitting All Day? 6 Simple Yoga Poses You Should Be Doing
According to researchers, the average person sits for 9.3 hours daily! This is significantly more than the 7.5 hours of shut-eye that the typical ...
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Juicing vs. Blending: Which One Is Better?
This is a question that we get asked all the time. What is better: juicing or blending? Does one offer more health benefits than ...
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4 Ways to Balance Your Happy Hormones Naturally
Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience ...
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Carrot Miso Ginger Beauty Noodles
The most yum beauty foods! Carrots contain antioxidants and beta carotene, which turns into vitamin A, giving you glowy skin. Carrots also contain vitamin ...
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Learn Everything You Need to Know About CBD + THC
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these ...
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Top 10 Collagen Boosting Foods
Collagen can be easily described as the “glue” that holds our bodies together, being the primary component of connective tissue, and is the most ...
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3 Gut Nourishing Recipes (Plus Giveaway!)
Who doesn't love recipes that can help to heal and nourish your body? Here are 3 of our favorite gut-nourishing recipes from the Food ...
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