Love Mushrooms? Try These 10 Best Mushroom Recipes
Rachel Morrow
Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking …
Read more
Our Favorite Natural Energy Drink
Tess Patrick
There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, …
Read more
3 Best Foods for Brain Health
James Colquhoun
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 …
Read more
7 Recipes for Longlasting Brain Health
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This …
Read more
The One Step For a Better Night’s Sleep
David Perlmutter M.D., one of the leading researchers in brain health (and NYT bestselling author), has recently released a new book that explores some …
Read more
Can You Prevent Alzheimer’s with Healthy Foods?
Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …
Read more
Novak Djokovic Credits Diet For His Success
One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …
Read more
Vegetarian Tacos Packed with Plant-Based Nutrition
We've put together a shortlist of 5 of our favorite plant-based taco recipes. Totally tasty, creative and nutrient-packed to satisfy all of your taco …
Read more
Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …
Read more
6 Amazing Health Benefits of Beets
Laurentine ten Bosch
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …
Read more
50 Ways to Shop Healthy On a Budget
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and …
Read more
"I Just Finished My First Juice Detox, Here’s How I Feel…"
Mikaela Bella
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her …
Read more
