Food Matters 2020
Juicer Buying Guide

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Raw Pecan Chocolate Caramel Slice (Recipe)

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Recipe

Smoothie Bases if You’re Avoiding Bananas

2.8K Views Tess Patrick Jun 01, 2020

Bananas are one of our go-to fruits in the Food Matters community, but there are a few reasons you may have been told to ...

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Article / Health Tips

What Is Your Skin Trying To Tell You

297K Views Annmarie Skin Care May 28, 2020

Stop ignoring acne- your face can tell you how healthy your body is. Instead of covering pimples up with makeup, learn how to find ...

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Recipe

Hemp & Vanilla Breakfast Smoothie

8.7K Views Rachel Morrow May 28, 2020

Recently, hemp was approved for consumption in Australia and New Zealand. This is something we love, and ever since the approval, we’ve been adding ...

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Article / Natural Therapies

7 Surprising Health Benefits of Dandelions

14K Views James Colquhoun May 27, 2020

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing ...

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Recipe

Healthy Pizza Recipes of Every Flavor

2.8K Views Tess Patrick May 26, 2020

The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one ...

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Article / Natural Therapies

My Favorite Adaptogens for Stress & Fatigue

3.2K Views Tess Patrick May 26, 2020

Plant medicines and healing herbs are the future of healing. The funny thing is that they’ve been around for centuries and we’re only just ...

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Article

What We’ve Been Watching In Isolation

231 Views Tess Patrick May 23, 2020

Here on the Sunshine Coast we're privileged enough to have spent lockdown in the safety of our own homes. There were times where it ...

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Article

Back to Basics & Living Simply with Our Friends from Brightside Farm

412 Views Bec Elyse May 21, 2020

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but ...

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Article / Happiness

Do We All Have a Purpose?

380 Views James Colquhoun May 20, 2020

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as ...

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Article

Foods To Support Skin Through Changes In Season

2.2K Views Tess Patrick May 19, 2020

How incredible is our skin? It’s our largest organ and often a wonderful indicator of what may be going on in our insides. Hormonal ...

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Article

5 Health Benefits of Cinnamon and Our Favorite Recipes

2.0K Views Tess Patrick May 18, 2020

Do you have a spice that you can’t get enough of? A pantry staple that you try to find a way to work into ...

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Article / Happiness

How To Break Free From Your Beliefs

893 Views James Colquhoun May 18, 2020

By recognizing these fatal flaws in our cultural systems, ideologies, and beliefs, we can begin to explore new and creative opportunities for the future. ...

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