Latest Podcast Episodes

1.9K Views James Colquhoun Jun 03, 2019

The mind-body connection - we know it’s powerful, but did you know that it actually has the ability to create or cure chronic disease ...

1.9K Views James Colquhoun May 27, 2019

In this week's episode of the Food Matters Podcast, James talks with healthy living expert, Cyndi O'Meara and they tackle that exact issue, plus ...

829 Views James Colquhoun May 20, 2019

Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In ...

2.2K Views James Colquhoun May 13, 2019

In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how ...

1.8K Views James Colquhoun May 07, 2019

The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence ...

1.3K Views James Colquhoun Apr 29, 2019

We often come across people who have everything yet suffer from depression, anxiety or adrenal fatigue; and those with nothing who are overflowing with ...

326 Views James Colquhoun Apr 23, 2019

Food can either be the foundation of health, or the foundation of disease, the choice is ours. In this week’s Food Matters Podcast we ...

1.0K Views James Colquhoun Apr 15, 2019

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s ...