Latest Podcast Episodes

The Food Matters Podcast will bring you the latest & greatest interviews with people from the world of health, wellness, mind-body, spirit and transformation.

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Episode 26

Episode 26: The Truth about Sugar, Fat & What Is a Healthy Diet with Dr. Mark Hyman

935 Views James Colquhoun Sep 16, 2020

It’s time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your ...

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Episode 25

Episode 25: How to Avoid Hidden Sugar & Overcome Addiction with JJ Virgin

1.3K Views James Colquhoun Sep 09, 2020

In this week’s podcast episode, join JJ Virgin, where she lifts the veil on sugar and discover how different foods can powerfully change the ...

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Episode 24

Episode 24: A Tribute to Sir Ken Robinson: How to Educate Yourself for the Future

4.9K Views James Colquhoun Aug 26, 2020

Our hearts ache with the loss of Sir Ken, after an extraordinary life as one of the world’s leading thinkers on creativity and innovation. ...

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Episode None

Special Edition: How To Juice Your Way To Vibrant Health with Joe Cross

550 Views James Colquhoun Aug 06, 2020

In this week’s podcast episode, join James in this juicy conversation with Joe Cross about the radical health benefits of juicing!

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Episode 23

Episode 23: How Overcoming Fear & Stress Can Help You Heal with Chris Wark

2.0K Views James Colquhoun Jun 03, 2019

The mind-body connection - we know it’s powerful, but did you know that it actually has the ability to create or cure chronic disease ...

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Episode 22

Episode 22: How to Eat for Optimal Health with Cyndi O'Meara

2.0K Views James Colquhoun May 27, 2019

In this week's episode of the Food Matters Podcast, James talks with healthy living expert, Cyndi O'Meara and they tackle that exact issue, plus ...

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Episode 21

Episode 21: The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb

889 Views James Colquhoun May 20, 2019

Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In ...

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Episode 20

Episode 20: Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross

2.3K Views James Colquhoun May 13, 2019

In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how ...

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