Latest Podcast Episodes

The Food Matters Podcast will bring you the latest & greatest interviews with people from the world of health, wellness, mind-body, spirit and transformation.

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Episode 23

Episode 23: How Overcoming Fear & Stress Can Help You Heal with Chris Wark

1.9K Views James Colquhoun Jun 03, 2019

The mind-body connection - we know it’s powerful, but did you know that it actually has the ability to create or cure chronic disease ...

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Episode 22

Episode 22: How to Eat for Optimal Health with Cyndi O'Meara

1.9K Views James Colquhoun May 27, 2019

In this week's episode of the Food Matters Podcast, James talks with healthy living expert, Cyndi O'Meara and they tackle that exact issue, plus ...

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Episode 21

Episode 21: The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb

829 Views James Colquhoun May 20, 2019

Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In ...

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Episode 20

Episode 20: Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross

2.2K Views James Colquhoun May 13, 2019

In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how ...

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Episode 19

Episode 19: Gut Health, Essential Fatty Acids & GMOs with Sayer Ji

1.8K Views James Colquhoun May 07, 2019

The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence ...

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Episode 18

Episode 18: The Honest Yet Hilarious Journey of Finding Inner Peace with Frank Ferrante

1.3K Views James Colquhoun Apr 29, 2019

We often come across people who have everything yet suffer from depression, anxiety or adrenal fatigue; and those with nothing who are overflowing with ...

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Episode 17

Episode 17: Why We Need a Food Revolution with Ocean Robbins

326 Views James Colquhoun Apr 23, 2019

Food can either be the foundation of health, or the foundation of disease, the choice is ours. In this week’s Food Matters Podcast we ...

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Episode 16

Episode 16: The Truth About Toxins in the Beauty Industry

1.0K Views James Colquhoun Apr 15, 2019

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s ...

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