Latest Podcast Episodes

411 Views by James Colquhoun Apr 15, 2019

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s ...

2.2K Views by James Colquhoun Apr 08, 2019

When you meet Melissa & Jasmine Hemsley in person, you can see just how radiantly healthy they are. Which made me wonder - what ...

1.7K Views by James Colquhoun Apr 02, 2019

Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. This week's ...

4.0K Views by James Colquhoun Mar 25, 2019

Break free from this cycle and learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, ...

664 Views by James Colquhoun Mar 20, 2019

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. ...

10K Views by James Colquhoun Mar 12, 2019

One of the most frequently asked questions about a plant-based diet is, ‘where will I get my protein from’? Today’s interview is with a ...

1.1K Views by James Colquhoun Mar 04, 2019

What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings ...

1.4K Views by James Colquhoun Feb 25, 2019

Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all ...