Latest Podcast Episodes

The Food Matters Podcast will bring you the latest & greatest interviews with people from the world of health, wellness, mind-body, spirit and transformation.

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Episode 15

Episode 15: Eating For Better Digestion and Beauty with The Hemsley Sisters

2.6K Views James Colquhoun Apr 08, 2019

When you meet Melissa & Jasmine Hemsley in person, you can see just how radiantly healthy they are. Which made me wonder - what ...

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Episode 14

Episode 14: Overcoming Insomnia Naturally with Tom Cronin

2.0K Views James Colquhoun Apr 02, 2019

Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. This week's ...

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Episode 13

Episode 13: Learn to Love Yourself, Overcome Fear & Rebuild Your Health with Melissa Ambrosini

4.4K Views James Colquhoun Mar 25, 2019

Break free from this cycle and learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, ...

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Episode 12

Episode 12: Using Food as Medicine with Dr. Mark Hyman

870 Views James Colquhoun Mar 20, 2019

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. ...

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Episode 11

Episode 11: The Truth About Getting Enough Protein and Calcium with Elizabeth Rider

11K Views James Colquhoun Mar 12, 2019

One of the most frequently asked questions about a plant-based diet is, ‘where will I get my protein from’? Today’s interview is with a ...

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Episode 10

Episode 10: How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel

1.3K Views James Colquhoun Mar 04, 2019

What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings ...

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Episode 9

Episode 9: How to Deal with Stress and Adrenal Fatigue with Dr. Alan Christianson

1.7K Views James Colquhoun Feb 25, 2019

Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all ...

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Episode 8

Episode 8: A Tribute to Charlotte Gerson: Using Food to Heal and Natural Cancer Therapies

8.1K Views James Colquhoun Feb 18, 2019

We are dedicating this week's Episode of The Food Matters Podcast to Charlotte Gerson. Just last week, Charlotte passed away, one month shy of ...

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Episode 7

EP7: How Gluten Affects Your Mood, Skin & Gut with Dr. Tom O'Bryan

31K Views James Colquhoun Feb 11, 2019

Gluten sensitivity has been such a hot topic over the past couple of years and today we will be getting to the guts of ...

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Episode 6

EP6: Hormones, Stress, Weight Loss and The Art of Managing it All with Dr Libby

5.2K Views James Colquhoun Feb 04, 2019

Do you feel like, no matter how hard you try, you can't lose that stubborn weight, you can't seem to get the sleep your ...

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