Latest Podcast Episodes

The Food Matters Podcast will bring you the latest & greatest interviews with people from the world of health, wellness, mind-body, spirit and transformation.

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Episode 19

Episode 19: Gut Health, Essential Fatty Acids & GMOs with Sayer Ji

1.8K Views James Colquhoun May 07, 2019

The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence ...

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Episode 18

Episode 18: The Honest Yet Hilarious Journey of Finding Inner Peace with Frank Ferrante

1.3K Views James Colquhoun Apr 29, 2019

We often come across people who have everything yet suffer from depression, anxiety or adrenal fatigue; and those with nothing who are overflowing with ...

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Episode 17

Episode 17: Why We Need a Food Revolution with Ocean Robbins

361 Views James Colquhoun Apr 23, 2019

Food can either be the foundation of health, or the foundation of disease, the choice is ours. In this week’s Food Matters Podcast we ...

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Episode 16

Episode 16: The Truth About Toxins in the Beauty Industry

1.1K Views James Colquhoun Apr 15, 2019

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s ...

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Episode 15

Episode 15: Eating For Better Digestion and Beauty with The Hemsley Sisters

2.6K Views James Colquhoun Apr 08, 2019

When you meet Melissa & Jasmine Hemsley in person, you can see just how radiantly healthy they are. Which made me wonder - what ...

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Episode 14

Episode 14: Overcoming Insomnia Naturally with Tom Cronin

2.1K Views James Colquhoun Apr 02, 2019

Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. This week's ...

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Episode 13

Episode 13: Learn to Love Yourself, Overcome Fear & Rebuild Your Health with Melissa Ambrosini

4.4K Views James Colquhoun Mar 25, 2019

Break free from this cycle and learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, ...

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Episode 12

Episode 12: Using Food as Medicine with Dr. Mark Hyman

898 Views James Colquhoun Mar 20, 2019

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. ...

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Episode 11

Episode 11: The Truth About Getting Enough Protein and Calcium with Elizabeth Rider

11K Views James Colquhoun Mar 12, 2019

One of the most frequently asked questions about a plant-based diet is, ‘where will I get my protein from’? Today’s interview is with a ...

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Episode 10

Episode 10: How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel

1.3K Views James Colquhoun Mar 04, 2019

What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings ...

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